Our Courses
170 Foundational Stretches + Volume 1
Therapeutic Stretch Specialist Level 1 is an intensive course that aims to equip students with comprehensive knowledge and develop a greater understanding of human anatomy, physiology, and pathology as they relate to stretching.
You’ll learn 170+ therapeutic stretches, what type of stretch and which muscles are being stretched, along with color illustrations demonstrating the stretch.
Foam rolling techniques
How to cue proper technique when performing the stretch.
Upon completion, you will be certified as a stretch specialist and receive a diploma from TSTA.
You’ll be better skilled, better qualified, and able to attract a larger population with therapeutic needs such as rehabilitation clients, seniors, muscular imbalances and postural deviations.
You can provide personalized sessions for fitness enthusiasts, runners, hikers, swimmers or athletes.
From a financial point of view, include stretching in addition to your already existing career, doubling your clientele.
Choose TSTA to guide you and join the fitness industry for a great beginning of a future, successful career.
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You will gain the knowledge:
- Human anatomy, physiology and pathology and how it relates to stretching.
- You will familiarize yourself with 170+ therapeutic stretches.
- Foam rolling instructions and techniques.
- What muscles are being stretched during each individualized movement.
- How to cue proper technique of the stretch.
Receive a TSTA diploma upon the course completion and qualify to offer therapeutic stretch group classes at gyms, offices, corporate etc. as well as private sessions.
Work with seniors, individuals with rehabilitation goals, and athletes.
$1,000.00
170 Foundational Stretches + Volume 2
BE YOUR OWN BOSS! Become a TSTA rep and obtain a TSTA license!
Continue to Master Therapeutic Stretch Level #2 and become a master Therapeutic stretch specialist.
In Level 2, you’ll learn how to apply therapeutic stretches to benefit patients and create combinations that work best for various conditions such as; injury, pain relief, postural alignment, seniors, manual therapists and sports performance.
Upon completing the course, you’ll receive a diploma and a license.
A diploma enables you to offer therapeutic stretch group classes and/or private sessions. Work with seniors, rehabilitation clients, athletes and such. Enjoy working in various different locations.
A TSTA license Qualifies you to offer Therapeutic stretch courses, and certify others with level #2 diploma and license.
- Take full Control over how you teach your class and run your TSTA business
- Promote yourself
- Decide Where You Want to Host Your TSTA Classes
- Choose your schedule
- Organise The Legalities
- Market your class to attract attendees
Find out more on how to partner with TSTA, license fees and partnership advantages!
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Must complete level 1 to continue to level 2.
You will gain the knowledge:
- How to apply the therapeutic stretch to best benefit the patient.
- Which combination of therapeutic stretches work best for the individuals existing condition.
- Combination of stretches to incorporate with manual therapy.
- Combination of stretches to use for injury, and pain relief.
- Combination of stretches to use to improve postural alignment.
- Combination of stretches to improve sports performance.
Recieve a TSTA diploma upon the course completion and a TSTA license to join the TSTA team and build your own career with TSTA.
The TSTA license qualifies the student to offer therapeutic stretch group classes at gyms, offices, corporate etc. as well as private sessions and issue the TSTA diplomas and licenses to its students.
A master therapeutic TSTA stretch specialist can also work with seniors, individuals with rehabilitation goals, and athletes.
$1,500.00
TSTA Testimonials
“GREAT ADDITION TO PHYSICAL FITNESS”
“EXCELLENT COMPILATION OF STRETCHES”
“VERY INFORMATIVE”
“EASY TO FOLLOW STRETCHES AND PRINCIPLES”
“VERY INSIGHTFUL AND WELL CATEGORIZED”
“EXTREMELY HELPFUL VISUALS”
“AN INDISPENSABLE AND PRACTICAL GUIDE FOR STRETCHES”
“GREAT ILLUSTRATIONS AND COMPREHENSIBLE”
“GREAT REFERANCE IN PHYSICAL HEALTH”
“VERY HELPFUL AND BENEFICIAL”
“VERY HELPFUL AND BENEFICIAL”
“GREAT STRETCHES FOR PERSONAL USE AND FOR CLIENTS/PATIENTS”
Expand Your Expertise with TSTA: Explore Our Courses Today!
Ready to take your Therapeutic Stretch Techniques & Applications, including stretch therapy programs and certified stretching specialist courses, to the next level? Join us at TSTA and embark on a journey towards greater health and wellness. Explore our website to learn more about our available courses and workshops, including flexibility enhancement workshops and stretching education programs, and sign up today to enhance your knowledge and skills. Don’t miss out on this opportunity to expand your expertise and make a positive impact on your clients or patients, whether you’re a healthcare professional or an individual looking to enhance your personal wellness routine. Take action now and unlock the full potential of therapeutic stretching with TSTA!